The run starts out on Martello Field, alongside the finish line, then up onto the beach esplanade, heading out past Martello Tower to the turn points, then back past Martello Tower for a short, but quite steep climb up to the rear of the golf club. The short climb and descent is on gravel and grass. From there you drop back down into Seaford towards the town centre on footpath before heading back towards the seafront to complete the lap. Please take care on the run course as there may be other pedestrians using the esplanade and public path sections.

When you have completed the required laps you then filter through onto Martello Field and through to the finish line (which is signed and clearly visible). There are two equally spaced feed stations on each lap of the run course and at the finish line serving energy drink, and water.